As a nutritionist, my clients were always asking for recipe ideas to help them stay fuelled through busy workdays and reach their fitness goals - and that’s how Strength Kitchen came about. I’ve always had a deep love for food and cooking, and I truly believe that when you find meals that taste amazing (because taste matters most!), healthy eating stops feeling like a chore and becomes a sustainable habit. Whether you’re aiming to support fat loss, boost your fitness and energy, or simply cook more nutritious meals, I hope you love making and enjoying these recipes.
Crispy high-protein buffalo chicken wings made in the airfryer - juicy, spicy, and perfect as a quick meal or high-protein snack.
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