Recipes Details

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Vanilla Protein Porridge

This vanilla protein porridge is a quick, high-protein breakfast that’s creamy, fruity, and perfect for those looking for a filling start to the day. Made with oats, vanilla protein powder, raspberries, and a touch of honey, it’s an easy and nutritious way to fuel your morning.

Prep

2 mins

Cook

5 mins

Total

7 mins

( Serves Size: 1 )
M I
45 g Oats
15 g Vanilla protein powder (1/2 scoop)
200 g Semi skimmed milk
1 cup Frozen raspberries
1 tbsp Honey
Optional topping Peanut butter

Step 1

In a small saucepan, combine the oats, protein powder, and milk. Cook over medium heat, stirring frequently, until the oats are soft and creamy. Add a splash of water or milk if the porridge is too thick.

Step 2

Add the raspberries and honey to a separate pan and cook for 3-5 minutes on medium heat with 1-2 tbsp of water until warm and a sauce consistency forms.

Step 3

If the porridge is too thick, add a splash of water or milk to reach your desired consistency.

Step 4

Spoon the cooked porridge into a serving bowl and top with the warm raspberry compote. Serve immediately.

Recipe Notes
  • You can adjust the sweetness of the compote by adding more or less honey. For a creamier porridge, stir in a little extra milk at the end.

Cooking Tips
  • Stir the protein powder into the oats while cooking to ensure it fully dissolves.

Storage Instructions

Best served immediately. Leftover porridge can be stored in an airtight container in the fridge for up to 24 hours and reheated with a splash of milk.

Nutrition Per Serving (Read more)
469
Calories
26.9g
Protein
62.6 g
Carbs
8g
Fat

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